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That's why the powder in your smoothies! A balanced and nutrient-rich diet is extremely important for our health and fitness. No wonder that new superfoods "appear" on the market over and over again that knock us off the hook. These superfoods are not always hyped unnecessarily, sometimes they are actually "SUPER" and have great effects. Of...
Ah yes, the old acne problem. If you have ever had a massive outbreak or if you simply live your life dealing with a constant grain problem and pimples, you are probably very familiar with this type of fear: a stunning panic that comes with the feeling of being totally helpless and without control of your own...
Yes, your diet has EVERYTHING to do with the way your skin looks. And the famous superfoods could be your best allies to show off radiant skin. First thing's first… WHAT ARE SUPERFOODS? Today there is a new trend in the field of nutrition that is...

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