Clear, healthy looking skin never goes out of style, but it takes more than the latest, greatest and most expensive skincare to maintain it. With over 15 years’ experience as a professional makeup artist, I’ve learned a thing or two about what foods make skin look its best. A diet rich in antioxidants, minerals and essential fatty acids will keep your complexion looking radiant and supple all year long. Here are 10 things to eat for beautiful clear skin.
This vibrant orange root is part of the ginger family and is super high in antioxidants, which are needed for glowing, healthy skin. Turmeric also contains high levels of anti-inflammatory properties that help heal and soothe flare-ups and sensitive skin conditions. Next time you see a turmeric latte on the menu, try it out or simply cook with this pleasant tasting spice. It’s great on potatoes, meats and in stews.